Welcome,
I provide Anxiety & LGBTQ+ focused counselling in North Vancouver and online across BC.
If you are feeling overwhelmed, stuck, or disconnected—you don’t have to go through it alone. I offer a safe, affirming space to help you feel more grounded and confident. I support clients in exploring the thoughts, emotions, and relationship patterns that may feel overwhelming or unhelpful, particularly around anxiety, identity, and life transitions. Together, we work to build self-awareness, deepen self-compassion, and help you feel more grounded, confident, and connected in your relationships and sense of self.
I offer an empathetic, non-judgmental space where clients feel safe to be themselves, while gently challenging self-limiting beliefs to support meaningful and lasting change. As a proud member of the LGBTQ+ community, I bring both professional insight and lived experience to my work.
Outside of my work as a counsellor, I value slowing down and staying connected to the things that bring me a sense of balance and joy. I enjoy spending time in nature with my dog, being with family, and finding small, meaningful moments in everyday life.
